The lemon cayenne pepper detox drink that Beyonce Knowles used to rapidly lose 20 lbs. during the filming of Dreamgirls. It is also known as the cayenne pepper diet, lemonaide diet, Beyonce diet or lemonade cleansing diet. Lemon juice and cayenne pepper cleanse.
The Beyonce liquid diet is a lemonade diet master cleanse. Here's why: The diet, as Ms. Knowles followed it, completely eliminates the ingestion of solid food for 10-14 running days.
This gives your body a break from the constant digestion of solid food and also from all the junk that enters your system via the food you normally eat. Your body quite simply just gets a rare chance to clean itself out.
The lemon cayenne pepper detox drink ingredients are pure and will not add to your toxin load. Beyond this, they have cleansing properties. One ingredient, the grade B maple syrup, will tend to have a bowel cleansing effect when taken at the dosage that the cayenne pepper diet suggests.
Further down this page, I will list each lemonade diet ingredient with its benefits and healing properties. But let's put first things first.
The information on this page will help to answer that question and provide master cleanse advice to help you achieve lemonade diet success.
The possible benefits of the lemonade diet master cleanser include but are not limited to:
Fresh Lemon Juice: is alkalizing, detoxifying, and balances the blood. Lemon juice also contains vitamin C and citrus bioflavinoids which contribute to blood vessel elasticity and strength.
Grade B Maple Syrup: Do not substitute pancake syrup. It is not at all the same thing. Use real maple syrup. Organic if you can get it.
Maple syrup is rich in minerals like zinc, calcium, magnesium, potassium, and iron. It also contains a phytohormone known as abscisic acid which helps the pancreas to produce insulin.
Iron deficient women of childbearing age should notice a dramatic increase in their energy levels after a week on the maple syrup lemonade diet.
Cayenne Tincture: While you can use cayenne powder if that is more convenient, the tincture or liquid cayenne extract will be easier to make a lemon cayenne pepper detox drink from.
Cayenne pepper powder is gritty and will not dissolve in water. It is also heavy and will sink to the bottom of the cup making it hard to drink. If you do manage to swallow it, the grains tend to get stuck in your throat. Do not take more than the recommended dosage.
Filtered or Spring Water: This forms the base of the water and cayenne pepper diet and confers many of its benefits. Do not substitute tap water as it contains impurities.
The metabolism boosting power of cayenne was tested in a small study conducted in 1986. It seemed to prove that adding hot peppers to your meals will moderately increase your metabolism.
The combination of lemon juice and cayenne pepper in the lemon cayenne pepper detox drink are widely believed to accelerate fat burning. I could find no science to back up this claim.
8 oz. Filtered or spring water
The water can be any temperature but the ingredients will be absorbed more quickly if taken in hot water as a cayenne tea. Take the lemon cayenne pepper detox drink 8-10 times per day for a maximum of 14 days.
You can mix up enough for the whole day in the morning, if you like. But do not premix more than this amount. It won't stay fresh enough for longer than 24 hours.
Here's the master cleanser lemonade diet recipe for the day:
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