Wild Rose Detox Recipes
Wild Rose Cleanse Food List

Wild Rose detox recipes to use while doing the Wild Rose cleanse. Wild Rose herbal detox condensed food list. Wild Rose cookbook.



This is an abbreviated list of the foods you should eat and the foods you should avoid while doing the Wild Rose Cleanse.

This diet is meant to alkalize the blood. The typical western diet is overly acidifying. It is commonly believed among practitioners of natural medicine that this is the root cause of many illnesses.

I have heard so many anecdotal stories of people recovering from serious illnesses by going to a raw food diet or cutting out all processed foods that I am personally convinced that there is something to this.



Foods to Completely Avoid

  • Bananas, Pineapple, Mangoes and other tropical fruits.
  • Grapes or raisins,
  • Shellfish.
  • Sugar, honey or maple syrup
  • Dairy products
  • Pasta
  • Flour or baked goods made with it.
  • Fruit juice
  • Jams or jellies
  • Nuts (except almonds)
  • Processed breakfast cereals


    • Acid Forming Foods

    The following foods cause an acid reaction in the body and should be limited to 20% or less of your diet while doing the cleanse.

  • Coffee (drink no more than 2 cups per day)
  • Grains
  • Eggs
  • Peas
  • Meat (beef, pork and poultry)
  • White rice
  • Black tea


    • Alkaline Forming Foods

    These are the workhorses of Wild Rose detox recipes. Use the foods on this list to tip the pH balance of your blood to the healthier alkaline side.

    Alkaline forming and neutral foods should make up at least 80% of your diet while doing the detox.

  • Almonds
  • Millet
  • Buckwheat
  • Brown rice
  • Berries of any kind you like
  • Cherries
  • Peaches
  • Pears
  • Apples
  • Apricots
  • Lemons
  • Fresh tomatoes
  • Pumpkin
  • Soy milk
  • Potatoes
  • Popcorn


    • Neutral Foods

    Eat as many of these as you like.

  • Fish
  • Herbal tea
  • Water
  • Herbs
  • Ginger
  • Onions
  • Vegetables

    • The guide that comes with the Wild Rose Herbal Detox Kit will provide a more complete list and explanation of the diet.



    You will need recipes to help you in preparing your meals while on the cleanse.

    You can buy The Wild Rose Detox Recipes Cookbook here:

    Here are a few recipes which can easily be modified to fit the dietary requirements of the cleanse.

    Fresh Tomato Soup

    Tomato soup recipe.

    Simply substitute brown rice for the white rice I have used as a garnish here.


    Portuguese Kale Soup

    Leave the sausage out to turn this delicious soup into a detox recipe.


    Mashed Sweet Potato Recipe

    No changes need to be made to this recipe or to the next one.

    Sweet Potato Leaves

    Wild Rose Flower Essence 20 ml

    Bach Flower Essence Wild Rose 20 ml

    Wild Rose (Rosa canina) is a flower essence to help neutralize feelings of apathy and resignation and encourage a lively interest in life, work, and the world.





    Go from Wild Rose Detox Recipes to Plant Guides Home Page





    Copyright 2009-2012 botanical-journeys-plant-guides.com - All rights reserved

    ALL TEXT & IMAGES ON THIS SITE ARE PROTECTED BY COPYRIGHT. COPYING IS PROHIBITED.

    The information on this site is offered for educational purposes only.
    Before using any of the natural remedies on this site,
    we recommend that you consult your doctor or a naturopathic professional.

    Custom Search



    Want To
    Lose Weight?

    Diet solution program ad.

    Click Here to find out how to lose 10% of your body weight in the next 30 days.

    The link leads to a very informative video that will help you to understand why shedding pounds is such a struggle for some of us and how to fix this.

    Even if you don't buy the book, you will learn some surprising and helpful facts about how your body responds to the food you are eating just from watching the video.

    The Diet Solution has changed my beliefs about what constitutes healthy eating.

    P.S. Be sure to hang in until the end. There are some testimonials with photos. I was amazed by the number of inches some of the ladies who used this program lost in the first month.







    Advertising Disclosure:

    I earn a commission when you buy products via the links on this site. Without these sales, it would be impossible for me to keep botanical-journeys-plant-guides.com online.

    Thank you very much, I appreciate your patronage.